David R Hamilton PhD

Wednesday 14th June 

 

Did you know that performing acts of kindness lowers your blood pressure? Or that kindness has the power to relieve depression, boost self-esteem and reduce social anxiety by physically changing the brain? Kindness also slows the ageing process by reducing wrinkles and promoting muscle regeneration. As if that wasn’t enough, kindness can increase the chances of our relationships lasting, cure stress and make our lives happier overall.

Join David as he discusses his latest book, The Five Side Effects of Kindness, and shares the scientifically proven health benefits of kindness and how they can transform your life. Tickets are £12.00 and available from the Office (01324 611017), Stadium Box Office (01324 506850) or online at www.ticketsource.co.uk/date/348709

 

 
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